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How to fight ingrown toenails: from essential oils to natural remedies to treat an ingrown nail. How to cut the nail and what to do to relieve pain.
That ofingrown nailsit is a very common problem and causes pain and discomfort which, if left untreated, can have serious consequences. Consult a goodpodiatristit can be useful, especially if it is not the first time you have faced this problem. A good podiatrist can educate thenailto grow well so as to preventcausesthat trigger this problem.
Let's find out in this article because ingrown toenails form and how to fix it using natural remedies.
Ingrown toenails, the causes
Ingrown toenails basically form for two causes:
- Problems with the physical structure of the nail.
- Trauma related to external factors.
If the problem of ingrown nails it is linked to a real pathology connected to the nail matrix, the complication is of a genetic nature. The nail therefore has a gait such as to cause the problem and the intervention of a podiatrist is required for the final resolution.
There are several external factors that cause the ingrown nails. Among the most common:
- Uncomfortable footwear.
- Excessive sweating due to poor quality socks.
- Low level of personal hygiene.
- Excessively short or rounded nails.
Ingrown toenails: risks
Onychocryptosis (scientific term to indicate the problem of the ingrown toenail) can cause quite a few discomforts. First of all, there is a serious risk of infections in the area below the nail. If left untreated, the problem of the ingrown toenail can cause swelling and redness which in the long run can generate real infections. Hygiene is both a cause and a consequence of the problem since these infections can cause foul-smelling secretions of pus due to bacterial proliferation.
If not taken care of a ingrown toenail it can even fall off completely (and never grow back). In this case, the only solution would be to use artificial nails applied with special glues that do not damage the skin. Better to avoid this and consult a doctor!
How to fight ingrown toenails
Before you come across home remedies, we remind you that when the problem of ingrown nails is at an advanced stage, the only solution is to contact an expert in the field. Sometimes, homemade cuts or compresses could make the problem even worse by spreading the infection to other places. The risk in these cases is very high and it is therefore essential to request a consultation from an expert doctor.
However, when the state of the problem is still at a primordial level, it is possible to intervene using natural remedies that can reduce the symptomatic part of the problem.
Natural remedies for ingrown nails
The key word when it comes to natural remedies for ingrown nails is definitely: foot bath. Here's how to proceed with the foot bath:
Taking a foot bath to prevent and relieve symptoms of ingrown toenails is very simple. To do the foot bath you will need:
- Hot water.
- Malaleuca essential oil (tea tree oil).
How to fight ingrown toenails with a DIY healing foot bath
First of all, remember hygiene. The foot bath is not a simple foot bath but a real curative treatment, which is why it is good to wash your feet thoroughly. Do not forget to use a neutral soap, perhaps organic, without silicones or paraffins that do not moisturize the epidermis and clog the pores of the skin.
Fill the bathtub (or a basin) with hot water (not hot but not cold). The water level must be such as to cover the foot and ankles.
Add the baking soda and salt to the water, which help soften the skin and avoid the onset of bacteria.
Pour the essential oil of malaleuca into the water for a refreshing and antifungal effect.
Immerse your feet in water for at least 15 minutes and then dry them thoroughly (especially in the joints).
As an alternative (or in addition) to tea tree oil, it is possible to use mallow infusion for the foot bath. In fact, mallow has emollient properties that help the nail not to "incarnate", leaving the skin soft and hydrated.
A good post-foot bath habit is to moisturize the skin with olive oil or with an eco-bio body cream that helps maintain hydration and softness.
Warning: the foot bath is a very effective remedy to combat pain and swelling but it is not able to solve the root problem of ingrown nails. To fully resolve the issue, it is necessary to change habits (nail cutting, footwear, etc.) or otherwise consult an expert podiatrist.
How to prevent ingrown toenails
A solution to ingrown nails that should not be underestimated is how to cut the nail. Often we started from the conception according to which in order to avoid the problem it was necessary to cut the nails giving a rounded shape. In reality, it seems that this type of cut worsens the situation by favoring the penetration of the nail into the skin. Instead, it is more suitable to shorten the nails in a square manner with the corners just beveled by a further small cut.
For all home remedies we refer you to the page:ingrown nails, natural remedies.
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